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Welcome To Resistance PT

Resistance PT is a small private personal training studio in Elm Park, dedicated to helping people reach their goals.

Hi,

My name is Tommy and I'm head coach at Resistance PT.

I started my fitness journey with kickboxing when I was 14 and loved the fitness side of the sport, getting ready for fights and helping others get ready for fights.

My job as a personal trainer is to make sure you get the support you need to achieve your own fitness goals

I'm looking forward to working with you

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Explore Our Services

Personal Training

If you are looking to lose weight, build muscle, have confidence in your body or want to work on your fitness, then personal training is perfect for you. Work 1-2-1 with a personal trainer who can tailor the workouts to your goals.

Group Classes

We offer weekly classes for everybody, from people who have never exercised to advance trainees. Check out the time table and come along to a class that suits you. 

Online Training

Online training programs built to help you achieve your goals or improve your sport.

 

From home workouts to 8 week combat athlete programs, also boxing and kickboxing. 

Strength & Condit

We can help amateur to professional athletes out last their opponents, whether it's on the field or in a ring/cage we will get you the results, through our experience and qualifications.

Whoever You Are
We Can Help...

The training we offer to our clients will depend on their goals, so every program & workout is personal to each client.

We work with regular people looking to get fit & lose weight all the way up to professional athletes looking to improve their

competitive performance

 

Whoever you are, whatever the goal, we can help.

What Our Clients Say About Resistance PT

“SWEATY
& FUN”

Highly recommend Tommy. One of, if not the best trainer I trained with. He has a great way of explaining what needs to be done, which puts you at your ease about trying something you never have done before. He is patient and encourages you all along the way.
 
I wish there was 10 stars instead of 5, as I don't think 5 stars is enough for this highly skilled trainer.

DARREN

“MY SECOND
HOME”

I started coming to his boxing classes which were great, then he introduced circuit training. I have been coming to the circuit classes since the summer.
 
They are absolutely brilliant, hard work but fun & have really noticed the difference in my body. Tommy is a fantastic trainer, he makes you feel so at ease & just makes the class fun. Would highly recommend him for either personal training or any of his great classes.

LEANNE

“IT'S ALL
I NEED”

I have been training with Tommy for a while now and I am really impressed, I plan to continue my training with him for the foreseeable future. He is the first trainer that I don't feel anxious working with and he managed to put me at ease almost straight away.

 

He adapts his training to my mood but always gets results for me, I couldn't ask for more really. He also provides me with some guidance on healthy eating habits which has helped me to feel better in myself.

The studio I train in with him of is private so I am not conscious of training in front of people and you don't get posers using the equipment and making you feel uncomfortable! Highly recommend if you are looking for a personal trainer

SANDRA

“GREAT
TRAINER”

Tommy is a great trainer, very chatty and knows how to motivate you to get the best out of every session.
 
Would recommend 100%

JOE

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